top of page
Writer's pictureBen Lombard

ISOLATION-MOBILISATION

Working remotely? Here are some must-do stretches to combat common postural aches and pains caused by hunching over computers, laptops and phones! A run-through of some of my favourite upper body stretches! Easy to follow along! Save this one and try to work it into your daily routine!!!



18 views0 comments

Comments


bottom of page